Counselling gave me a safe space to discover, and deal with, the road blocks to my own happiness. AP2025
Following a path well travelled
There is a sense of safety of following a path well used, but what this may do is prevent us from thinking about the path that we would like to take.
Carl Jung said that," until you make the unconscious conscious, the unconscious will direct your life".
We live in the moment only a small percentage of the time. the rest of the time we make choices and decisions unconsciously based on what we have previously learnt without evaluating if that choice is still appropriate.
In the counselling room we can work together to discover what is driving your thoughts, to bring the unconscious into the conscious so that you can understand and make sense of who you are and how you want your life to be.
When our approach to the challenges and struggles of life only makes us more unhappy and causes us further problems, speaking to a counsellor can help you understand why you behave or react in the way that you do and assist you in creating a new path.
As a humanistic Integrative Counsellor I have experience of helping people with many issues including; Anxiety, Chronic illness, Addiction, Adoption, Bereavement, Depression, Relationship issues, Loss, Grief, Low Self Esteem, Stress. Cancer, Work related issues, Sexuality, Acquired Brain Injury to name a few.
For a free initial conversation contact me HERE
